Organic Steel Cut Oats are simply whole oat groats that have been cut into neat little pieces on a steel buhr mill. We use high protein, whole grain organic oats that have been lightly toasted to create our hearty steel cut oats. Also known as Irish oats or pinhead oats, steel cut oats create a chewy, full bodied hot cereal. Their robust oat flavour, texture and ease of preparation plus proven nutritious benefits and cholesterol reduction make them a perfect breakfast